Arthritis Fitness

Date: April 4, 2014Time: 11:00 am - 12:00 pm

Growing older doesn’t have to mean growing frail. Men and women can benefit from exercise—sitting in a chair or standing— to improve posture, balance, mobility and core strength. Emphasis on form with special attention paid to joint and back health.

Instructor: Deirdre Pachon

No class 4/14, 5/26

Register online